Work With Me
You Can Expect
A Fresh Approach To Health & Life
1:1 Consultation
What You Get..
Monthly sessions where we uncover the habits & thoughts in the way of a healthy relationship with food & your body.
30 Day Challenge
Perfect for you if..
You want to curb your cravings and discover a healthier lifestyle during a fun + simple 30 day online challenge.
Group Coaching
Get all of the benefits
You’re ready to explore a life that loves you as much as you love it through bi-weekly one on one coaching sessions.
Top 10 Reasons To Join Me
You Want To Change Your Life
Most participants lose 4-5 lbs in the first 5 days, and 5-15 lbs total after 30 days.
Learn to control cravings, hunger and mood swings by balancing your blood sugar.
Achieve a more healthy, clear & glowing complexion from detoxing and proper nutrition.
Increase your energy and focus during the day.
Have more restful sleep during the night.
Understand healthy eating, proper nutrition, and what supplements you should be taking.
Save money on your grocery bill with our healthy, delicious smoothies and bars.
Be more productive in your home life, work and business by building confidence and maintaining focus.
Learn the myths and truths about wellness in about 2 hours per week over the 30-day nutrition challenge.
Connect with other like-minded men and women participating in the Nutrition Challenge who want you to be successful.
Change your health in one day!
Learn 5 small but life changing daily habits that will have an immediate
positive impact on your health!
positive impact on your health!